Видео ютуба по тегу Modify Side Plank

Modified Side Plank
Modified Side Plank
Modified Resisted Side Plank Row
Modified Resisted Side Plank Row
Модифицированная боковая планка с отведением бедра | Упражнение для мышц кора и средней ягодичной...
Модифицированная боковая планка с отведением бедра | Упражнение для мышц кора и средней ягодичной...
Side plank deep dive
Side plank deep dive
Modified Side Plank With Leg Sweep
Modified Side Plank With Leg Sweep
Modified Side Plank Hip Drops w/Add Squeeze
Modified Side Plank Hip Drops w/Add Squeeze
Modified Side Plank + Hip Abduction (Banded Knees) Breakdown | Lateral Core & Hip Stability
Modified Side Plank + Hip Abduction (Banded Knees) Breakdown | Lateral Core & Hip Stability
Modified Side Plank Hip Raises
Modified Side Plank Hip Raises
Modified Side Plank Pregnancy
Modified Side Plank Pregnancy
Modified side plank with adduction
Modified side plank with adduction
Modified Side Plank Rotations on Arm with Reach
Modified Side Plank Rotations on Arm with Reach
Modified Side Plank with Contralateral Ball Press
Modified Side Plank with Contralateral Ball Press
Modified Side Plank - Protraction
Modified Side Plank - Protraction
Modified Side Plank
Modified Side Plank
Modified Side Plank with Reach - banded row
Modified Side Plank with Reach - banded row
Modified side plank cable reach through
Modified side plank cable reach through
Modified side plank with shoulder abduction
Modified side plank with shoulder abduction
Modified Side Plank Leg Raise
Modified Side Plank Leg Raise
Elbow Elevated Side Plank with Top Leg Modified and Dynamic Lateral Flexion
Elbow Elevated Side Plank with Top Leg Modified and Dynamic Lateral Flexion
Modified Side Plank with Leg Lifts
Modified Side Plank with Leg Lifts